Laughter Yoga (LY) is not a comedy. It is an exercise program developed by Indian physician Dr Madan Kataria where anyone can laugh without relying on humour, jokes or comedies. It is practised in more than 110 countries.
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Laughter is the one of the things most repressed by society all over the world, in all the ages. Society wants you to be serious, parents want their children to be serious, teacher want their students to be serious, the bosses want their employee to be serious seriousness is required of everybody.Life is not so serious.Only graveyard are serious, death is serious. Life is Love, Life is Laughter, and Life is Dance & Song. Your Laughter makes you the part of this world which has become intelligent because only intelligent people can laugh. That’s why animal cannot afford to Laugh.
Laughter yoga child like play for being healthy, activity, Whole body movement synchronization with laughter, Joke of sharing of daily day to activity like bike start making whole body ha ha not only mouth in essence journey of sound towards silence for self-knowing…
The laughter exercises are super great, playful, joyful, fun, and designed to lead us into laughter,” This yoga brings maximum oxygen in our body. laughter Yoga (GURU) instructor Krishna sir is very professional for this an amazing laughter exercise.
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